Mike's doing a runner !!

On the 4th December 2009, a very overwieght and unfit indvidual (Me!!) decided to enter the Bracknell half Marathon, scheduled for the 9th May 2010, in aid of research into Alzheimers disease, a disease which cruely took my Allys mum in 2009. This blog is a diary of my efforts, my achievements along the way, and hopefully the story of my success !!!

Monday, 18 January 2010

Hurrah!!! been out for a run

Trouble is I am now in week 4 of my training plan, but still running the week 1 plan... that means I am 4 weeks out... and with no way of catching up.... So the end is going to be interesting !!!

Still working on aerobic exercises to try and get my breathing / heart rate sorted.... as this appears to be the biggest problem...

Fingers crossed....

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