Mike's doing a runner !!

On the 4th December 2009, a very overwieght and unfit indvidual (Me!!) decided to enter the Bracknell half Marathon, scheduled for the 9th May 2010, in aid of research into Alzheimers disease, a disease which cruely took my Allys mum in 2009. This blog is a diary of my efforts, my achievements along the way, and hopefully the story of my success !!!

Thursday, 14 January 2010

Another exercise bike day

Well thanks to the snow had to make do with another exercise bike session, taking it up gradually to a 10 mile ride in just under 29 minutes.... really got the heart rate up with is the importnat thing at this stage....

Strangely now in Austria, were they have more snow, but yet all the roads and even cycle paths and pavements are clear of snow....!!! why is it Britain is so rubbish with the weather !!!

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