Well th eweather has wiped out last nights and todays roadwork... so gonna wind up the exercise bike and try to get the heart beating a little faster, actually that should be to hard, as I can do that tieing my shoelaces.... Still does mean I have to tidy the garage so I can get to the bike !!!....
Weigh in day tomorrow after first week of exercise and reduced calorie intake (not really a diet as such, just reducing what I eat.... D'oh!!)
Mike
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