Apologies, haven't been updating for a while, but have been going strong on the training front, (although a lot slower than I would like!!!)
Now up to 7 mile run / walk once a week with multiples of 2m / 4 m around the big one.... Although only just managed to run for 1 mile without stopping, tomorrow night is the big one, 2 miles none stop....
Also had the excitment of taking delivery of a treadmill (allbeit 16 years old !!!) but industrial strength, so now get the pleasure of not going outside in the cold.....
Weight is also coming down, managed to lose a stone, so now weigh in at 19st 5lbs.... nice.....
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Mike's doing a runner !!
On the 4th December 2009, a very overwieght and unfit indvidual (Me!!) decided to enter the Bracknell half Marathon, scheduled for the 9th May 2010, in aid of research into Alzheimers disease, a disease which cruely took my Allys mum in 2009. This blog is a diary of my efforts, my achievements along the way, and hopefully the story of my success !!!
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